Calendar
29
30
9am Body Boot Camp
9am ChairOne
10am Seated in Strength
10am Gentle Yoga
10am Open Bridge Play
10am Stretch Flex & Tone Level 2
10am Sit n' Stich Open Studio
11am Core on the Floor with Fere
11am DanceSit
11am Zumba
12pm Bingocize hosted by Sentara
12pm Vintage Heat Aerobics
12pm Tai Chi Practice - Tidewater TaiChi (adtl fee)
1pm Seated n' Strength
1pm Seated in Strength
Show all
31
9am Coffee & Chat
9am Essentrics
9am Pilates
9am Zumba with Sheina
10am Stretch, Flex and Tone Level 1 with Sheina
10am Stretch Flex & Tone II w/ Fere
10am Balance and Agility with Angie
11am Too Fit to Quit with Fere
11am Yin Yoga with Angie
11am Chair Aerobics with Cristeta
12pm Vintage Heat Aerobics
12pm Beginning TaiChi- Tidewater TaiChi (adtl fee)
1pm Intermediate TaiChi- Tidewater TaiChi (adtl fee)
Show all
1
8:15am The Art of Stretching with Shawn
9am Folk Dancing
9am Power over Pain with Suzanne
9am Abs, Abs, Abs with Angie
9am Fitness Fundamentals
10am Seated In Strength
10am Sit n' Stich Open Studio
10am Gentle Yoga with Angie
10am Balance and Agility
11am Too Fit to Quit with Richelle
11:15am Chair Yoga with Angie
12pm Pop Up Classes - Try Something New
12pm Bingocize hosted by Sentara
12pm Boot Camp with Chelsea
1pm Curbside Food Pantry
Show all
2
9am Coffee & Music with Steve Kolb
9am Balance and Agility
9am Zumba Gold Tone with Sheina
10am Intro to Pilates
10am Open Bridge Play
10am Stretch, Flex and Tone Level 1 with Sheina
10am Sit n Get Fit with Chelsea
11am Too Fit to Quit with Fere
11am Essentrics
11am Arm Strength Building
12pm Vintage Heat Aerobics
12pm Vintage Heat Aerobics
Show all
3
9am Ball Stability Class w/ Fere
9am Mexican Train Open Play
10am Seated & Strength with Fere
11am BYOB: Circuit Training
11am BYOB: Circuit Training
11am Chair Yoga with Shawn
Show all
4
5
6
9am Body Boot Camp
9am ChairOne
10am Seated in Strength
10am Gentle Yoga
10am Open Bridge Play
10am Stretch Flex & Tone Level 2
10am Sit n' Stich Open Studio
11am Zumba
11am Core on the Floor with Fere
11am DanceSit
11am Zumba
12pm Bingocize hosted by Sentara
12pm Vintage Heat Aerobics
12pm Tai Chi Practice - Tidewater TaiChi (adtl fee)
1pm Seated n' Strength
1pm Seated in Strength
Show all
7
9am Coffee & Chat
9am Essentrics
9am Pilates
9am Zumba with Sheina
10am Stretch, Flex and Tone Level 1 with Sheina
10am Stretch Flex & Tone II w/ Fere
10am Balance and Agility with Angie
11am Too Fit to Quit with Fere
11am Yin Yoga with Angie
11am Chair Aerobics with Cristeta
12pm Vintage Heat Aerobics
12pm Beginning TaiChi- Tidewater TaiChi (adtl fee)
1pm Intermediate TaiChi- Tidewater TaiChi (adtl fee)
Show all
8
8:15am The Art of Stretching with Shawn
9am Folk Dancing
9am Power over Pain with Suzanne
9am Abs, Abs, Abs with Angie
9am Fitness Fundamentals
10am Seated In Strength
10am Sit n' Stich Open Studio
10am Gentle Yoga with Angie
10am Balance and Agility
11am Too Fit to Quit with Richelle
11:15am Chair Yoga with Angie
12pm Pop Up Classes - Try Something New
12pm Bingocize hosted by Sentara
12pm Boot Camp with Chelsea
1pm Curbside Food Pantry
Show all
9
9am Coffee & Music with Steve Kolb
9am Balance and Agility
9am Zumba Gold Tone with Sheina
10am Intro to Pilates
10am Open Bridge Play
10am Stretch, Flex and Tone Level 1 with Sheina
10am Sit n Get Fit with Chelsea
11am Too Fit to Quit with Fere
11am Essentrics
11am Arm Strength Building
12pm Vintage Heat Aerobics
12pm Vintage Heat Aerobics
Show all
10
9am Ball Stability Class w/ Fere
9am Mexican Train Open Play
10am Seated & Strength with Fere
11am BYOB: Circuit Training
11am BYOB: Circuit Training
11am Chair Yoga with Shawn
Show all
11
12
13
9am Body Boot Camp
9am ChairOne
10am Seated in Strength
10am Gentle Yoga
10am Open Bridge Play
10am Stretch Flex & Tone Level 2
10am Sit n' Stich Open Studio
11am Zumba
11am Core on the Floor with Fere
11am DanceSit
11am Zumba
12pm Bingocize hosted by Sentara
12pm Vintage Heat Aerobics
12pm Tai Chi Practice - Tidewater TaiChi (adtl fee)
1pm Seated n' Strength
1pm Seated in Strength
Show all
14
9am Coffee & Chat
9am Essentrics
9am Pilates
9am Zumba with Sheina
10am Smart Money Investment Club with EdwardJones
10am Stretch, Flex and Tone Level 1 with Sheina
10am Stretch Flex & Tone II w/ Fere
10am Balance and Agility with Angie
11am Too Fit to Quit with Fere
11am Yin Yoga with Angie
11am Chair Aerobics with Cristeta
12pm Vintage Heat Aerobics
12pm Beginning TaiChi- Tidewater TaiChi (adtl fee)
1pm Intermediate TaiChi- Tidewater TaiChi (adtl fee)
Show all
15
8:15am The Art of Stretching with Shawn
9am Folk Dancing
9am Power over Pain with Suzanne
9am Abs, Abs, Abs with Angie
9am Fitness Fundamentals
10am Seated In Strength
10am Sit n' Stich Open Studio
10am Gentle Yoga with Angie
10am Balance and Agility
11am Too Fit to Quit with Richelle
11:15am Chair Yoga with Angie
12pm Pop Up Classes - Try Something New
12pm Bingocize hosted by Sentara
12pm Boot Camp with Chelsea
1pm Curbside Food Pantry
Show all
16
9am Coffee & Music with Steve Kolb
9am Balance and Agility
9am Zumba Gold Tone with Sheina
10am Intro to Pilates
10am Open Bridge Play
10am Stretch, Flex and Tone Level 1 with Sheina
10am Sit n Get Fit with Chelsea
11am Too Fit to Quit with Fere
11am Essentrics
11am Arm Strength Building
12pm Vintage Heat Aerobics
12pm Vintage Heat Aerobics
Show all
17
9am Ball Stability Class w/ Fere
9am Mexican Train Open Play
10am Seated & Strength with Fere
11am BYOB: Circuit Training
11am BYOB: Circuit Training
11am Chair Yoga with Shawn
Show all
18
19
20
9am Body Boot Camp
9am ChairOne
10am Seated in Strength
10am Gentle Yoga
10am Open Bridge Play
10am Stretch Flex & Tone Level 2
10am Sit n' Stich Open Studio
11am Zumba
11am Core on the Floor with Fere
11am DanceSit
11am Zumba
12pm Bingocize hosted by Sentara
12pm Vintage Heat Aerobics
12pm Tai Chi Practice - Tidewater TaiChi (adtl fee)
1pm Seated n' Strength
1pm Seated in Strength
Show all
21
9am Coffee & Chat
9am Essentrics
9am Pilates
9am Zumba with Sheina
10am Stretch, Flex and Tone Level 1 with Sheina
10am Stretch Flex & Tone II w/ Fere
10am Balance and Agility with Angie
11am Too Fit to Quit with Fere
11am Yin Yoga with Angie
11am Chair Aerobics with Cristeta
12pm Vintage Heat Aerobics
12pm Beginning TaiChi- Tidewater TaiChi (adtl fee)
1pm Intermediate TaiChi- Tidewater TaiChi (adtl fee)
Show all
22
8:15am The Art of Stretching with Shawn
9am Folk Dancing
9am Power over Pain with Suzanne
9am Abs, Abs, Abs with Angie
9am Fitness Fundamentals
10am Seated In Strength
10am Sit n' Stich Open Studio
10am Gentle Yoga with Angie
10am Balance and Agility
11am Too Fit to Quit with Richelle
11:15am Chair Yoga with Angie
12pm Pop Up Classes - Try Something New
12pm Bingocize hosted by Sentara
12pm Boot Camp with Chelsea
1pm Curbside Food Pantry
Show all
23
9am Coffee & Music with Steve Kolb
9am Balance and Agility
9am Zumba Gold Tone with Sheina
10am Intro to Pilates
10am Open Bridge Play
10am Stretch, Flex and Tone Level 1 with Sheina
10am Sit n Get Fit with Chelsea
11am Too Fit to Quit with Fere
11am Essentrics
11am Arm Strength Building
12pm Vintage Heat Aerobics
12pm Vintage Heat Aerobics
Show all
24
9am Ball Stability Class w/ Fere
9am Mexican Train Open Play
10am Seated & Strength with Fere
11am BYOB: Circuit Training
11am BYOB: Circuit Training
11am Chair Yoga with Shawn
Show all
25
26
27
9am Body Boot Camp
9am ChairOne
10am Seated in Strength
10am Gentle Yoga
10am Open Bridge Play
10am Stretch Flex & Tone Level 2
10am Sit n' Stich Open Studio
11am Zumba
11am Core on the Floor with Fere
11am DanceSit
11am Zumba
12pm Bingocize hosted by Sentara
12pm Vintage Heat Aerobics
12pm Tai Chi Practice - Tidewater TaiChi (adtl fee)
1pm Seated n' Strength
1pm Seated in Strength
Show all
28
9am Coffee & Chat
9am Essentrics
9am Pilates
9am Zumba with Sheina
10am Stretch, Flex and Tone Level 1 with Sheina
10am Stretch Flex & Tone II w/ Fere
10am Balance and Agility with Angie
11am Too Fit to Quit with Fere
11am Yin Yoga with Angie
11am Chair Aerobics with Cristeta
12pm Vintage Heat Aerobics
12pm Beginning TaiChi- Tidewater TaiChi (adtl fee)
1pm Intermediate TaiChi- Tidewater TaiChi (adtl fee)
Show all
29
8:15am The Art of Stretching with Shawn
9am Folk Dancing
9am Power over Pain with Suzanne
9am Abs, Abs, Abs with Angie
9am Fitness Fundamentals
10am Seated In Strength
10am Sit n' Stich Open Studio
10am Gentle Yoga with Angie
10am Balance and Agility
11am Too Fit to Quit with Richelle
11:15am Chair Yoga with Angie
12pm Pop Up Classes - Try Something New
12pm Bingocize hosted by Sentara
12pm Boot Camp with Chelsea
1pm Curbside Food Pantry
Show all
30
9am Coffee & Music with Steve Kolb
9am Balance and Agility
9am Zumba Gold Tone with Sheina
10am Intro to Pilates
10am Open Bridge Play
10am Stretch, Flex and Tone Level 1 with Sheina
10am Sit n Get Fit with Chelsea
11am Too Fit to Quit with Fere
11am Essentrics
11am Arm Strength Building
12pm Vintage Heat Aerobics
12pm Vintage Heat Aerobics
Show all
1
9am Ball Stability Class w/ Fere
9am Mexican Train Open Play
10am Seated & Strength with Fere
11am BYOB: Circuit Training
11am BYOB: Circuit Training
11am Chair Yoga with Shawn
Show all
2
