Life-Long Learning at Primeplus Norfolk Senior Center
According to a recent study on older Americans, on an average day, most adults 65 and older spent at least half of their leisure time watching television. Primeplus is here helping older South Hampton Roads residents change this.
Research indicates that physical activity keeps both our bodies and brains in shape, and that mental exercise helps keep our brains younger. At Primeplus, we provide the activities and experiences that help seniors feel fit both mentally and physically.
The Active Adult Activities are held daily at Primeplus. We offer many wonderful activities to sharpen the brain and the body. Take advantage of classes like Mah Jongg, Bridge, Coomputer Classes and Games with Friends as well as Active Adult Fitness & Wellness classes such as Too Fit To Quit, Stretch, Flex and Tone, and Chair Yoga.
Primeplus encourages independent senior living, sharing and exploring the experiences of other seniors, as well as fostering community engagement. Primeplus embraces cultural diversity, provides accessible opportunities and supports solutions so that our community can reap the benefits from a growing pool of valuable human resources.
Primeplus Norfolk Senior Center is dedicated to enhancing the quality of life for older adults in South Hampton Roads. We support seniors’ intellectual, physical, emotional and social needs and have been the pre-eminent provider of services, activities, and information addressing the needs and interests of older adults in South Hampton Roads since 1968. We offer Active Adult Programs, Adult Day Services, Geriatric Case Management and Nutrition and Transportation assistance. For more information about how we can help you and/or your family, please contact Primeplus at 757-625-5857. Visit us on the web at www.primeplus.org.