Archive | Active Adult

Senior couples outside shuttle bus

Transportation Options

Transportation Issues for Seniors Communities across the nation are ill-prepared to provide adequate transportation choices for the growing population of older adults. Yet transportation is imperative to seniors’ health and well-being. In Hampton Roads more than 1 in 5 individuals aged 65 and older no longer drives due to health or other reasons. Over half […]

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Nutritional Statistics

Seniors face a myriad of difficulties as they age. Health issues increase while functional impairments may interfere with the maintenance of good nutrition. Seniors are at increased risk of medication related nutritional deficiencies due to the number of prescription drugs they take. Studies show that certain medications (whether over-the-counter or prescription) can reduce appetite, cause […]

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Ready to Juice


Cooking for Seniors Driven by limited resources, low and fixed income older adults are often faced with an unspeakable decision; to purchase life saving medications or food. In Hampton Roads, Virginia 1 out of every 4 seniors is food insecure; (according to the U.S. Department of Agriculture) and the number of food insecure seniors is […]

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Group of adults exercising in park

Wellness & Fitness

We all know that exercise provides many health benefits and this especially true for seniors. The key to successful aging and maintaining independence is becoming and staying physically active. It’s never too late to start a fitness regime and our staff is specially trained to support the needs of those over 50 and meet their […]

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