Tag Archives | active senior fitness
HEALTHY MIND, HEALTHY BODY & HEALTHY YOU! WELLNESS FAIR – TOMORROW AT 10 A.M.
Primeplus Norfolk Senior Center’s Health & Wellness Expo is slated for Tomorrow, September 15th from 10 a.m. to 12 noon. It will provide an opportunity for those 55 and older to take advantage of a variety of sources to assist with senior citizen’s issues. This event will also highlight the center as a place […]
STAYING FOREVER FIT AT PRIMEPLUS NORFOLK SENIOR CENTER
Norfolk Primeplus Senior Center and the city of Norfolk government TV station (Norfolk’s Neighborhood Network) partnered last year to produce an exercise series geared towards the 50 and better crowd. The show and others like it still airs on cable channel 48 in Norfolk, VA as a public service. Primeplus offers exercise classes and so […]
PRIMEPLUS NORFOLK SENIOR CENTER IS A BEAT THE HEAT STATION
STOP BY MONDAY-FRIDAY TO RELAX AND COOL OFF! Hot weather is dangerous, and seniors are particularly prone to its threat. Elderly heat stroke and heat exhaustion are a real problem. In fact, a recent University of Chicago Medical Center study found that 40% of heat-related fatalities in the U.S. were among people over 65. There […]
