All fitness levels are welcomed to our Fitness Open House & Social starting at 8:30 a.m. on July 19th at Primeplus Norfolk Senior Center. Come see all that we have to offer at our Center. After class, take a tour of our amazing facility and speak with our knowledgeable membership staff about how you can get on board to getting and staying fit THE PRIMEPLUS WAY! Call 757-625-5857 for more details.
Schedule of Events – JULY 19TH
Coffee & Chat: 8:30 – 9:30 a.m.
Stretch Flex & Tone Chair: 9:30 a.m. & 10:45 a.m.
Too Fit to Quit: 9:45 a.m.
Charged Up! Aerobic Class: 12:00 – 12:45 p.m.
Ice-Cream Social Sponsored by Humana: 1:00 – 2:00 p.m